Carbohydrate Counts

Nannie Berry Elementary , Lunch Menus, September 18 - September 22

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Tuesday Sep 19 Serving Size Fiber Carbohydrates

Cheesy BBQ Sidewinders

1 serving

4 grams

30 grams

Breaded Cheese Sticks

4.5 oz

3 grams

35 grams

Roll

1 each

6 grams

24 grams

Green Beans

0.5 cups

2 grams

4 grams

Fresh Veggies

0.5 cups

1 gram

4 grams

Watermelon

0.5 cups

0 grams

6 grams

Oranges

1 each

3 grams

15 grams

Wednesday Sep 20 Serving Size Fiber Carbohydrates

Pizza, Tony's SC Cheese

1 slice

4 grams

38 grams

Pizza, Tony's SC Pepperoni

1 slice

4 grams

38 grams

Meatball Sub

1 each

7 grams

39 grams

Corn

1 cups

4 grams

32 grams

Breaded Okra

3.2 oz

3 grams

25 grams

Bananas

1 each

3 grams

27 grams

Fresh Grapes

1 cups

1 gram

16 grams

Thursday Sep 21 Serving Size Fiber Carbohydrates

Chicken Nuggets

3.04 oz

2 grams

13 grams

Teriyaki Beef Dippers

2.8 oz

0 grams

2 grams

Roll

1 each

6 grams

24 grams

Baby Red Mashed Potatoes

1 serving

1 gram

16 grams

Peas

0.5 cups

4 grams

14 grams

Fruit Parfait

0.75 cups

2 grams

51 grams

Fresh Strawberries

1 cups

3 grams

11 grams

Friday Sep 22 Serving Size Fiber Carbohydrates

Hamburger on BUN

1 each

4 grams

29 grams

Cheeseburger

1 each

4 grams

31 grams

Sandwich Toppings

0.25 cups

1 gram

2 grams

BBQ Chicken Sandwich

1 each

4 grams

37 grams

French Fries

2.5 oz

2 grams

22 grams

Bean Baked BBQ

0.5 cups

9 grams

39 grams

Rips 100% Juice Slush

4 oz

0 grams

28 grams

Fresh Fruit Cup

0.5 cups

1 gram

9 grams

Milk Available with All Meals Serving Size Fiber Carbohydrates

Skim Milk

1 cups

0 grams

12 grams

1% Milk

1 cups

0 grams

12 grams

Fat-free Chocolate Milk

1 container

0 grams

20 grams

Lunch Condiments Serving Size Fiber Carbohydrates

Mustard

1 pkt

0 grams

0 grams

Ketchup

3 each

0 grams

9 grams

Mayonnaise

1 packet

0 grams

1 gram

Dill Pickles

1 oz

0 grams

1 gram

Honey Mustard

1.5 oz

20 grams

8 grams

Lite Ranch Dressing

1 oz

0 grams

1 gram

Boom Boom Sauce

2 Tbsp

0 grams

3 grams

Bbq Sauce

1 serving

0 grams

9 grams

Hot Sauce

1 packet

0 grams

0 grams

Cocktail Sauce

21.3 g

1 gram

5 grams

Tartar Sauce

1 each

0 grams

1 gram

Marinara Sauce

1 each

0 grams

6 grams

Relish

1 packet

0 grams

3 grams

Salsa

1 oz

1 gram

2 grams

Fat-free Sour Cream

1 oz

0 grams

4 grams

Taco Sauce

1 packet

0 grams

1 gram

Tartar Sauce

1 each

0 grams

1 gram

Sweet & Sour Sauce

1 oz

0 grams

14 grams