Carbohydrate Counts

White House High, Lunch Menus, April 24 - April 28

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Apr 24 Serving Size Fiber Carbohydrates

Chicken Nuggets

3.04 oz

2 grams

13 grams

Teriyaki Beef Dippers

2.8 oz

0 grams

2 grams

Roll

2 oz

4 grams

37 grams

Baby Red Mashed Potatoes

1 serving

1 gram

16 grams

Broccoli & Cheese

0.5 cups

3 grams

9 grams

Tropical Fruit Salad

0.5 cups

1 gram

21 grams

Oranges

1 each

3 grams

15 grams

Tuesday Apr 25 Serving Size Fiber Carbohydrates

Mac & Cheese

6 oz

1 gram

29 grams

Chicken Parmesan

4 oz

3 grams

25 grams

Green Beans

0.5 cups

2 grams

4 grams

California Blend Vegetables

3 oz

2 grams

5 grams

Fresh Apple

1 each

3 grams

19 grams

Diced Pears

0.5 cups

2 grams

20 grams

Wednesday Apr 26 Serving Size Fiber Carbohydrates

Chicken Sliders

1 serving

6 grams

48 grams

Hot Dog on a Bun

1 serving

4 grams

28 grams

Seasoned Potato Wedges

3 oz

2 grams

19 grams

Garden Salad

1 cups

2 grams

5 grams

Bananas

1 each

3 grams

27 grams

Diced Peaches

0.5 cups

1 gram

17 grams

Thursday Apr 27 Serving Size Fiber Carbohydrates

Mini Hamburgers

2 pieces

8 grams

67 grams

Chicken Buffalo Pizza

1 slice

3 grams

27 grams

Big Daddy's Pepperoni Pizza

1 slice

3 grams

36 grams

Sweet Potato Fries-Crinkle Cut

0.5 cups

1 gram

13 grams

Garden Salad

1 cups

2 grams

5 grams

Mandarin Oranges

0.5 cups

1 gram

18 grams

Fresh Grapes

1 cups

1 gram

16 grams

Friday Apr 28 Serving Size Fiber Carbohydrates

Nachos

1 serving

5 grams

35 grams

Chicken Fajita Wrap

1 each

5 grams

31 grams

Refried Beans

4 oz

8 grams

25 grams

Taco Trimmings

0.5 cups

1 gram

3 grams

Corn

1 cups

4 grams

32 grams

Rips 100% Juice Slush

4 oz

0 grams

28 grams

Fresh Fruit Cup

0.5 cups

1 gram

9 grams

Milk Available with All Meals Serving Size Fiber Carbohydrates

Skim Milk

1 cups

0 grams

12 grams

1% Milk

1 cups

0 grams

12 grams

Fat-free Chocolate Milk

1 container

0 grams

20 grams

Lunch Condiments Serving Size Fiber Carbohydrates

Mustard

1 pkt

0 grams

0 grams

Ketchup

3 each

0 grams

9 grams

Mayonnaise

1 packet

0 grams

1 gram

Dill Pickles

1 oz

0 grams

1 gram

Honey Mustard

1.5 oz

20 grams

8 grams

Lite Ranch Dressing

1 oz

0 grams

1 gram

Boom Boom Sauce

2 Tbsp

0 grams

3 grams

Bbq Sauce

1 serving

0 grams

9 grams

Hot Sauce

1 packet

0 grams

0 grams

Cocktail Sauce

21.3 g

1 gram

5 grams

Tartar Sauce

1 each

0 grams

1 gram

Marinara Sauce

1 each

0 grams

6 grams

Relish

1 packet

0 grams

3 grams

Salsa

1 oz

1 gram

2 grams

Fat-free Sour Cream

1 oz

0 grams

4 grams

Taco Sauce

1 packet

0 grams

1 gram

Tartar Sauce

1 each

0 grams

1 gram

Sweet & Sour Sauce

1 oz

0 grams

14 grams