Carbohydrate Counts
Gallatin High, Lunch Menus, September 11 - September 17
| Milk Available with All Meals | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Skim Milk |
1 cups |
0 grams |
12 grams |
|
1% Milk |
1 cups |
0 grams |
12 grams |
|
Fat-free Chocolate Milk |
1 container |
0 grams |
20 grams |
| Lunch Condiments | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Mustard |
1 pkt |
0 grams |
0 grams |
|
Ketchup |
3 each |
0 grams |
9 grams |
|
Mayonnaise |
1 packet |
0 grams |
1 gram |
|
Dill Pickles |
1 oz |
0 grams |
1 gram |
|
Honey Mustard |
1.5 oz |
20 grams |
8 grams |
|
Lite Ranch Dressing |
1 oz |
0 grams |
1 gram |
|
Boom Boom Sauce |
2 Tbsp |
0 grams |
3 grams |
|
Bbq Sauce |
1 serving |
0 grams |
9 grams |
|
Hot Sauce |
1 packet |
0 grams |
0 grams |
|
Cocktail Sauce |
21.3 g |
1 gram |
5 grams |
|
Tartar Sauce |
1 each |
0 grams |
1 gram |
|
Marinara Sauce |
1 each |
0 grams |
6 grams |
|
Relish |
1 packet |
0 grams |
3 grams |
|
Salsa |
1 oz |
1 gram |
2 grams |
|
Fat-free Sour Cream |
1 oz |
0 grams |
4 grams |
|
Taco Sauce |
1 packet |
0 grams |
1 gram |
|
Tartar Sauce |
1 each |
0 grams |
1 gram |
|
Sweet & Sour Sauce |
1 oz |
0 grams |
14 grams |